Read our. Alcoholics may suffer from severe withdrawal symptoms or delirium tremens. Cynthia is board certified as a specialist in sports dietetics and has consulted for five professional sports teams, including five seasons with the New York Yankees. Black pepper oil works as a natural diuretic. People can use rubbing alcohol after . Learn how to use an essential oil massage for alcoholism: Dilute 2-4 drops of any essential oil (ginger, lemon, black pepper, or lavender oil) with a carrier oil. But from the above list of herbs and actions, you can create your own blend too! [, The oil is rich in mild sedative and antidepressant properties. While consuming too much black pepper may cause digestive distress, this is true of most herbs and spices. Franklin Veaux. The crucial question is: Why a person becomes an alcoholic? But just like cooking and following a recipe, its more beneficial to understand the goal and purpose of the ingredients, so that you can feel comfortable making substitutions and making your own creations. [8], Alcoholism has both negative psychological and physiological tolls on your body. BJU Int. Antioxidants (Basel). Black pepper (Piper Nigrum L.) is an important healthy food owing to its antioxidant, antimicrobial potential and gastro-protective modules. Similarly, the substance showed promise as a therapeutic agent in treating osteosarcoma, a type of bone cancer. Alcoholic drinks such as beer, wine, whiskey, rum, vodka, etc. It will relieve your stress and anxiety in an instant. New research in the Journal of Pain examined 18 different . Submerge your towel until its completely wet with the mixture. One research review concluded that a higher dietary lycopene intake and greater blood lycopene levels were significantly related to a lower risk of prostate cancer. There's a reason your parents fed you chicken noodle soup when you were sick as a kid. June 7, 2022 1 Views. Our online classes and training programs allow you to learn from experts from anywhere in the world. She earned a B.A. For thousands of years, folk and traditional systems of medicine have incorporated black pepper and piperine. Besides, it can relieve withdrawal symptoms such as anxiety. Acute effect of essential oil of. The effects of topical. Sexual dysfunction among young men: Overview of dietary components associated with erectile dysfunction. For example, during one study aimed at learning whether or not piperine could suppress cardiac injury associated with doxorubicin, an anti-cancer drug, researchers found that lab mice injected with piperine experienced reduced inflammation. Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Simply add 10 to 12 drops of essential oil to an ounce of a carrier oil. "Herbal teas like elderberry, ginger, and echinacea, contain different plant compounds that can help with inflammation, help boost the immune system, and, of course, soothe the throat," Michalczyk says. National Library of Medicine. Previous studies have also reported on this "nocebo effect. Since those two nutrients 7already7 play powerful roles in the immune system7 response, this study shows just how much greater the effects of green tea could be. Lemon oil comes from the lemon rind. How to use essential oils safely. If you would like to add essential oils to this salve, ginger, black pepper, peppermint, eucalyptus, sweet marjoram, turmeric, lavender, and roman chamomile are staples in my own muscle salves (you can buy essential oils here )! A sprain is an injury to a ligament caused by tearing of the fibers of the ligament. This might be helpful for poorly absorbed drugs, but it may result in overly high absorption of other medications. [1]. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. The body creates free radicals, unstable molecules that can damage cells, both naturally and in response to environmental stresses. [, Lemon oil is an active healing agent in your withdrawal journey for some reasons. In this study we investigated the subjective effects of a cigarette substitute delivering a vapor of black pepper essential oil. Ever notice that your mouth feels drier when your nose is stopped up? Cardiovascular health: Insomnia linked to greater risk of heart attack. We also outline some situations in which a person should avoid using this chemical. Just make sure you dilute your essential oils before application. You can boost these effects by adding your chosen essential oil to the fabric. Theyre often made specifically for treating pain and inflammation, but depending on the herb choices you can also address different conditions: to cool an area, disinfect a cut or wound, to soothe bruises, sprain, sunburn and reduce varicose veins. Required fields are marked *. (2015). Several animal studies have shown piperine may improve brain function, particularly for symptoms associated with degenerative brain conditions such as Alzheimers disease. Researchers use the term Western Diet to describe diets that are high in red meat, refined grains, added sugars, salt, fats, and processed foods. Assessing the effectiveness of. We avoid using tertiary references. You have already known that may be alcohol damages the liver most acutely. We use USDA Certified Organic and Kosher Certified Full-Spectrum Hemp Extract which is derived using the whole hemp plant and crafted in small batches. Once you learn how the oils work, creating a blend may be as easy as knowing which clothes or perfume you prefer based on your mood. One specific catechin (epigallocatechin gallate or EGCG), has been shown to be about 100 times more potent than the antioxidant power of vitamin C6, and 25 times more than vitamin E, registered dietitian Natalie Butler, RDN, L.D., writes for mbg. [9]. Foods in Line With the Mediterranean Diet, 7 Things He's Doing That Could Be Messing With His Penis, The Best (and Worst) Diets for 2021, According to Experts, The Best and Worst Foods For People With Diabetes. The interesting fact is that the oil contains the highest amount of gingerol. Drinkingplenty of fluids to add moisture back to the mouth can help reverse or manage those effects. A 2014 report shows the liquor industry makes a revenue of more than 1 trillion dollars every year. Wrist, knee and thumb sprains are also common. [5]. Hence, ginger oil may restore your liver to a healthy state. National Institute on Alcohol Abuse and Alcoholism. 10 of the healthiest herbs and spices and their health benefits, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Vitamin A (mcg retinol activity equivalents). In one analysis of 27 previous studies, researchers found that men who ate low-carb diets that were high in protein (meaning more than 35% of their calories came from protein) had lower levels of both resting and post-exercise testosterone compared with those who ate low-carb diets that were moderate in protein (less than 35% of calories from protein). Shutes J. Nutrition is a vital component of overall health. Liver and pancreas disease and intentional injury are also the results of alcoholism. Some of the most effective methods are aromatic therapy, internal use, topical application, and essential oils for a drug detox bath. Heres what you can pick up to ease one symptom at a time and create a custom blend once your cabinet is stocked! (2017). See Slideshow Uses & Effectiveness (2012). (2015). If they arent used properly, they can irritate your skin and actually add to your swelling. Self-care approaches to treating pain. Its a very easy way to make external medicine. A lower dose of alcohol may blur your senses and cause euphoria. Remember these essential oils for addictions recovery are only supplement treatments. Peppermint oil is a great choice to get rid of alcoholism. Consider pets and children or those who are ill or have allergies. Reduced testosterone levels and semen quality have also been associated with what is typically referred to as the Western Diet. 2022;2601060221083079. doi:10.1177/02601060221083079. Sprained ligaments often swell rapidly and are painful. Taste sauce, adjust salt (and pepper!) Dietary Guidelines for Americans: 2020-2025. Read More: 10 Health Benefits of Ginger Oil That You Should Know About. Magnes Res. 2020; 9(3):237. doi:10.3390/antiox9030237, Francesco SD, Tenaglia RL. Sharma M, et al. A study on humans found an association between Alzheimers and levels of piperine, but the researchers concluded they were not able to draw a reason for the link and stated more research is necessary. Keep reading to learn more about black pepper, including nutritional information, the health benefits, and the potential risks. A healthful plant-based diet has been shown to not only reduce the likelihood of ED, but also the severity of ED. People have been using this oil for thousands of years for medicinal purposes. It may lower alcohol withdrawal symptoms. For example, one comprehensive review of spices and cancer treatments notes that studies found piperine suppressed cancer cell replication in breast, prostate, and colon cancer. You can make use of essential oils to recover from alcohol addiction in various ways. Restricted range of motion. Tenderness when you touch the ankle. Cent European J Urol. doi:10.5173/ceju.2017.1356, Storz MA. It may also boost brain function and increase levels of good cholesterol. Swelling. The aromatic oil is rich in sedative, antidepressant, and anti-anxiety properties. Bottom line: Next time you take a trip to the grocery store, consider adding a few of these drinks to your cart (and potentially removing a few of the less ideal beverages). Ginger oil comes from ginger roots through steam distillation. Using essential oils for alcoholism addiction recovery might sound a bit lame. Read More: 11 Health Benefits of Lavender Oil That You Should Know. All together, this makes it a great drink option for anyone needing to replenish lost electrolytes from diarrhea, vomiting, and general dehydration, she explains. 3. Add broth, bring to simmer and let it simmer rapidly for 2 to 3 minutes or until it reduces by half. Nutr Health. Alcohol is a pretty effective pain reliever, a new study spotted by The Independent findsin some cases, better than some painkillers. Lemon is a citrus fruit that is full of vitamin C and minerals. 2020;23(2):140153. Am J Lifestyle Med. . Ankle sprains are the most common type of sprain. They found the piglets that consumed a diet supplemented with black pepper experienced a significant increase in high-density lipoprotein which people call the good cholesterol compared to other piglets. 2021;13(2):496. doi:10.3390/nu13020496. A type of antioxidant called flavonoids may help with ED. Add that to the water flowing from your faucet and allow the water to disperse before getting into the tub. If foam rolling and over-the-counter pain relievers arent doing the trick or if you want something a little more natural it may be time to consider essential oils. Read on to find out what you should be slipping into your gym bag or adding to your evening bath. [, is one of the most popular and versatile aromatic oils. [, The symptoms may start within 5-10 hours of your last peg of drinks and turn worse after 48-72 hours. Mix the carrier oil as well. It is a favorite recreational drink in a social gathering. Lemon oil does it by affecting your aura. It is one of the beneficial essential oils for reducing alcohol cravings. From eucalyptus to yarrow, there are a number of different oils that you can use to quickly ease muscle pain, tension, and swelling. It seems to reduce pain, improve breathing, and reduce inflammation. Hip impingement is when your hip's ball and socket don't fit properly. Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Not only this oil may detoxify your system, but also it reduces your addiction to alcohol. the mixture is then cooled and filtered. Heather Moday, M.D. Hydration becomes even more important when you're losing fluids, due to diarrhea or vomiting, registered dietitian Jess Cording, M.S., R.D., CDN, says. Bruising. The many different anti-inflammatory properties play a role in easing digestive upset, registered dietitian Maggie Michalczyk, R.D., tells mbg. Learn how this happens and how to treat it. DOI: Mayo Clinic Staff. Top food sources include: In one research review, researchers stated that the aging processwhich negatively impacts male reproductive healthseems to be due, at least in part, to hormone defects and poor-quality nutrition. Plus you get the added anti-inflammatory and astringent benefits of witch hazel. It mainly occurs in males over 50, but females can get it. [12], Read More: 12 Essential Oils for Anxiety that Work (with How to Use Them). Your email address will not be published. Some of the withdrawal symptoms are anxiety, depression, nausea, loss of appetite, dehydration, fever, etc. [12]. You can learn more about how we ensure our content is accurate and current by reading our. Alcoholism is a risk factor for three significant problems: illness, mortality, and disability. Consider who else is with you inhaling aromatherapy. Current evidence of watermelon (citrullus lanatus) ingestion on vascular health: A food science and technology perspective. Too much of it may result in intoxication and drunkenness. Antioxidants (Basel). Is the ketogenic diet right for autoimmune conditions? 2018;15(4):458-475. doi:10.1016/j.jsxm.2018.02.008. 2017; 38(2):255276. In the bouts of a sweaty fever fit, sipping on a hot drink sounds, well, uncomfortable. For added relief, consider mixing two or three of these oils together to create a custom blend. Ginger oil has liver-protecting effects. [, Alcoholism has both negative psychological and physiological tolls on your body. All rights reserved. Add 1 tbsp (15 g) of vegetable oil and let it steep overnight. Besides its potent sedative and antidepressant properties help you relax. The diet is moderate in red wine and rich in: Following the Mediterranean diet improves the regulation of blood sugar, increases antioxidant defenses, and increases levels of nitric oxide, a compound that improves blood flow. Dilute 2-4 drops of any essential oil (ginger, lemon, black pepper, or lavender oil) with a carrier oil. Inhale the aroma to relieve your withdrawal symptoms. Because it may manage the psychological stress and anxiety related to alcohol addiction. Liver and, disease and intentional injury are also the results of alcoholism. Vitamin A (mcg retinol activity equivalents) 12.6. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Sooriyamoorthy , Leslie SW. Erectile Dysfunction. Abby Moore is an editorial operations manager at mindbodygreen. Quzi IH, Angel C, Yang H, et al. What you want to do however, is first clean the surface with a soap and water solution and use the alcohol to disinfect. ( 3) A study published in 2013 looked at the effects of piperine on animal subjects with IBS as well as depression-like behavior. 2015;94(3):286-295. doi:10.1159/000362903. This compound is both a depressant and an intoxicant. hi if i want to add menthol crystals? It is responsible for more than 30 other chronic health problems. Here's how. For men, excessive consumption is defined as having more than four drinks in one day or more than 14 drinks in one week. As a great source of vitamin C, lemon can help fight free radicals, reduce inflammation, and improve white blood cell9 counts. The effectiveness of Swedish massage with aromatic ginger oil in treating chronic low back pain in older adults: A randomized controlled trial. Moreover, the oil can rebalance the pH levels of the blood and reduce dehydration. Chamomile is one of the oldest medicinal plants in the world. a review of current concepts and proposal for a standardized plant-based dietary intervention checklist. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. What makes a plant-based diet? J Sex Med. Inhale directly for its energizing aroma or pair with other oils such as Peppermint, Wintergreen, or Clove. Put the pepper spikes inside a fine mesh sieve, or (for large batches) a clean, food-safe cloth bag on the end of a stick. "With cold water, just like ice baths or cold showers, they can be quite beneficial for the immune system3 in the long term but should not be used when you are acutely ill," Shah says. Researchers have also found that specific piperine supplements may help decrease the chronic inflammation that people with metabolic syndrome experience, but more human research is necessary. Lower testosterone levels have also been seen in men who eat a high-protein, low-carbohydrate diet. Int J Endocrinol. Also, you can pour a couple of drops on a handkerchief. Researchers conducted a study of piglets randomly assigned a diet supplemented with or without black pepper and noted changes during their growing and fattening periods. A handful of reviews and studies point to piperines antibacterial potential. Looking for relief? Iran J Basic Med Sci. The medicinal use of ginger dates back to 4700 years back among the Chinese and Indians. According to research, ginger oil has hepatoprotective or liver-protecting effects. 2011;46(12):1572-1575 doi:10.21273/HORTSCI.46.12.1572, Bin-Jumah MN, Nadeem MS, Gilani SJ, et al. Alcoholism is a global disease. New Study Says Unlikely. Caffeine can have a diuretic effect, which can cause you to pee more frequently, Cording says. black pepper and alcohol for sprains black pepper and alcohol for sprains. Magnesium is needed for more than 300 reactions in the body, such as energy production and muscle function. Some of the withdrawal symptoms are, , meditations, natural supplements, herbal medications, homeopathy treatment, and essential oils. Drill a hole in an empty spray deodorant can and transfer the pepper liquid into it. A small 2013 study on humans on the effects of a supplement containing several bioactive food ingredients including piperine on insulin resistance found an improvement in insulin sensitivity. DOI: Halder S, et al. Prostate enlargement (benign prostatic hyperplasia). Read more about cumin, including six ways it might benefit health and how, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. For one study, more than 1,400 men aged 50-80 with BPH took either 5g of pumpkin seeds twice per day, 500mg pumpkin seed extract capsules twice per day, or a placebo. "Its broad medicinal uses are likely due to its anti-inflammatory, antiseptic, and antioxidant qualities," she says. [11]. Not only can the oils penetrate deep below the skin to relieve pain, swelling, and tension, but massage can also help work out knots and quickly release tension. Research from 2013 suggests black pepper may help boost nutrient absorption, as well as display prebiotic-like behavior, helping regulate intestinal microbiota and enhance gastrointestinal health. For tension relief only Consider using one of. Urology. "Through this mechanism, honey can contribute to reinforcing our immune system8 and could potentially shorten the length of a cold," she says. Benign prostate hyperplasia (BPH) is a condition in which the prostate gland is enlarged but not cancerous. Learn how it's done and what the results mean. Inclusion body myositis is an inflammatory disorder that causes progressive muscle weakness. Unless you're balancing that out with plenty of water, this caffeine can lead to dehydration. National Institute of Diabetes and Digestive and Kidney Diseases. Black pepper alleviates pain by warming up your body. Can diet help improve depression symptoms? 2. Suppression of lipopolysaccharide-stimulated cytokine/chemokine production in skin cells by sandalwood oils and purified -santalol and -santalol. Its strong anti-depressant and sedative components may revitalize your body and mind. The fruit is a source of the antioxidant lycopene. These diets are also low in fruits and vegetables. These are relatively low-cost and are holistic approaches. Ginger, Juniper, Black Pepper, Cayenne, Cardamom Cooling: Herbs that provide a cooling sensation: Lavender, Peppermint, Spearmint, also Menthol Crystals As you can see, one herb can have many different actions. [, Essential oils have calming and relaxing effects. 2005-2023 Healthline Media a Red Ventures Company. Just be sure to research each of the essential oils you choose to add, and use them with safety in mind! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Plant-based diet index and erectile dysfunction in the Health Professionals Follow-Up Study. (2020). Most alcoholics have severe psychological issues related to stress, anxiety, and depression. Now, massage your temple, neck, chest, and bottom of your feet with the . Add cream and pepper, stir, then simmer for 1 1/2 to 2 minutes until it thickens (do not let it boil rapidly). Black pepper, with piperine as an active ingredient, holds rich phytochemistry that also includes volatile oil, oleoresins, and alkaloids. Also, the menthol in peppermint oil helps relax stiff joints and muscles, hence, relieving . Can You Use Essential Oils to Treat Symptoms of Vertigo? Bathing with essential oils is a lush and luxurious way to loosen up and soothe stiff muscles. There is also evidence that this mineral has a positive influence on hormonal status, including testosterone in men. How you can use essential oils for alcohol addiction with aromatic therapy: Read More: 13 Benefits of Aromatherapy for Health and Wellness (Proven!). A related post: How to infuse black layer of peppercorn into an oil? Alcoholism is a global disease. (2013). While temporarily relieving, hot drinks are not an actual treatment, so there's definitely some wiggle room. Another option is apple cider vinegar. Eating a plant-based diet that is high-quality could reduce ED risk. My hope is that this blend feels attainable to you, something that you can make from supermarket ingredients. Anti-acetylcholinesterase and antioxidant activities of inhaled juniper oil on amyloid beta (1-42) Induced oxidative stress in the rat hippocampus. Clove is often used to treat pain. The most important help that these essential oils offer you is psychological support. "Coconut water is high in electrolytes like potassium, sodium, and magnesium," Michalczyk says. You have already known that may be alcohol damages the liver most acutely. 2011;77(1):119-122. doi:10.1016/j.urology.2010.08.028, Volino-Souza M, Vieira de Oliveria G, Conte-Junior CA, Figueroa A, Alvares TS. She is currently the nutrition consultant for UCLA's Executive Health program. [1], Excessive alcohol consumption has so many adverse effects on health and society. Healthline Media does not provide medical advice, diagnosis, or treatment. Currently, there are no dietary guidelines on how much black pepper a person of any sex or age group should consume. Our website services, content, and products are for informational purposes only. You can use them separately or combine them to create your own blend: If youre dealing with a mix of muscle tension and swelling, these oils may do the trick. "Some studies have even shown that polyphenols called catechins may kill certain viruses5.". is an excellent stress reliever. The cause is not well understood, but BPH is the most common prostate problem for men older than 50. Moreover, the oil can rebalance the pH levels of the blood and reduce dehydration. Erectile dysfunction (ED) is a common condition in which it is hard for someone to get or keep an erection for satisfactory sex. However, more scientists need to conduct more studies to investigate this effect fully. Hence, ginger oil may restore your liver to a healthy state. Most alcoholics have severe psychological issues related to stress, anxiety, and depression. Blend greens, berries, and cherries into smoothies. Lycopene: A natural arsenal in the war against oxidative stress and cardiovascular diseases. Black pepper is a famous Indian spice. Frequently seen on national TV, she's Health's contributing nutrition editor and counsels clients one-on-one through her virtual private practice. [, A study states that black pepper oil may reduce the cravings for all sorts of addiction. Research has found that seleniuma mineral the body only needs in small amountsis key for testosterone and sperm production. These properties help you relax and control anger or irritability during the withdrawal period. The effectiveness of aromatherapy in reducing pain: A systematic review and meta-analysis. Following the Mediterranean diet improves the regulation of blood sugar, increases antioxidant defenses, and increases levels of nitric oxide, a . PMID:32965924, Janabi AWH, Kamboh AA, et al. [, Black pepper oil works as a natural diuretic. Black pepper essential oil alleviates pain by warming up the body. To eat more plant-based meals: up your intake of vegetables; replace animal protein with plant sources, like lentils, beans, and tofu; and choose more whole plant foods over processed products with animal ingredients, like snacking on fruit and nuts instead of cheese and crackers. But many studies suggest the efficacy of these oils in undoing this addiction. Add apples, citrus, onions, or soybeans to salads and stir fries. Ashwagandha is a herbal treatment that people use for its medicinal properties. [, The startling fact is that more than 18 million adults in the USA alone are alcoholics. While more research is needed to say for certain, it appears as though eating a diet low in fat may be associated with lower testosterone levelsat least for European and North American men. These are relatively low-cost and are holistic approaches. Because it may manage the psychological stress and anxiety related to alcohol addiction. Arnica gel for sprains. Fruit, specifically summer berries . You shouldnt use essential oils if youre pregnant or breastfeeding. Sritoomma N, et al. Roman chamomile oil has antidepressant and sedative components. Add 3-5 drops of your favorite essential oil (lemon, lavender, or chamomile) to a diffuser. There are several potential health benefits of black pepper for the body and brain, and many of them come from the black pepper compound piperine. DOI: Pumpa KL, et al. 2019 May-Jun; 13(3): 312318. Flavonoids are found in: A study involving men aged 18 to 40 years old found that those with ED consumed a lower amount of flavonoids. What if I want to use essential oils in the recipe instead of fresh herbs? Still, the rind of red and yellow watermelon does pack a higher concentration of L-citrulline than other parts of the fruit. Now, massage your temple, neck, chest, and bottom of your feet with the oil blend. This means the hormone insulin was better able to regulate the uptake of glucose. [, is a potent rhizome or underground roots with exceptional. Vegetables. For example, one review of both test tube and rodent studies found that black pepper and piperine supplements may prevent or slow the advancement of free radical damage and related diseases such as atherosclerosis, diabetes, and cancer. Feeling sore after a massage is pretty common, especially if you've had a deep tissue massage or another type that requires a lot of pressure. For example, after a small review of studies involving black peppers antibacterial properties against gram-positive bacteria, such as Staphylococcus aureus, researchers concluded the spice could be a powerful ingredient for future therapies against both infectious diseases and foodborne pathogens. Pathophysiology of the effects of alcohol abuse on the endocrine system. Hence, this oil may affect your brain and induce calmness, and relaxation in your nerves. Shaking, having seizures, and hallucinations during withdrawal. In fact, plant-based diets with a lower healthfulness scorediets that included fruit juices, sugar-sweetened beverages, refined grains, potatoes, sweets, and dessertswere linked with an increase in ED among men younger than 60. Moreover, the oil can increase serotonin or feel-good hormones to curb depression. You can also try out different combinations to see which oils work best for you: These oils pull double duty by easing muscle pain and swelling. The difference that low-fat diets and diets with higher fat amounts make in testosterone levels is not drastic. Compresses are known to relieve pain, inflammation, and swelling. You should also do a skin patch test before your first application to test for any potential allergic reactions. While choosing the right drink can help you feel better, avoiding the wrong drink is equally important. (2016). L-citrulline, a natural compound found in watermelon, has been shown in older, small studies to improve erection hardness in men with mild ED. ground up black pepper or long pepper can also be used. 2009 - 2023 MindBodyGreen LLC. [, Excessive alcohol consumption has so many adverse effects on health and society. Although there have not been any human studies to date, several laboratory studies suggest the piperine in black pepper may have cancer-fighting properties. National Institutes of Health Office of Dietary Supplements. Black Pepper. You should always dilute essential oils before topical use. Certain key nutrients, eating patterns, and foods affect the health of male reproductive organs. Roll-on bottles are a great way to carry diluted oils on the go and allow for mess-free application. The ligament can have a partial tear, or it can be completely torn apart. Disinfecting tick bites. But could it be worth it? An herbal action is the effect that the herb has on the body. [6] Learn more about their health benefits. L-citrulline is part of a process that increases blood flow overall, which may include blood flow to the penis.